Welcome to our Family Nutrition and Lifestyle Medicine page! We're thrilled to offer expert guidance on nutrition and healthy living for families.
Our nutrition expert, Sara Dedeche, is passionately dedicated to helping mothers and children make informed decisions about their health and wellbeing. Whether it's meal planning lifestyle changes, we're here to support you every step of the way!
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Nora A.
We can’t thank our Family nutritionist enough for everything she’s done for our family. She made healthy eating feel doable, not overwhelming, and took the time to really get to know each of us and what we needed.
Her advice was always practical, kind, and never judgmental which made a huge difference. We’ve learned so much and have built habits that actually stick. She helped us feel better, eat better, and live better and we had fun along the way!
We’re so grateful for her support and would recommend her to anyone looking to make a real, lasting change.
Nora
Selma Ahmed
Nutritionist Sara D. has been amazing! She helped me so much with weaning my baby, I had no idea where to start, and she made it all feel way less stressful. She gave me simple, realistic advice and helped me figure out what kinds of meals would actually work for my baby’s age and what he could handle. Honestly, I feel so much more confident now.
Couldn’t recommend her enough she's the best!
Lisa Wang
Sara was such a huge help while I was preparing for pregnancy with PCOS. Her advice was practical, supportive, and easy to follow. I’m really grateful for everything I learned from her and I’ll definitely be coming back!