Growing up in the middle-east, cheese and spinach fatayer were literally my top favorite food appetizers, specially when served with...

Carbohydrates ? What are they? Your body’s main energy source, the main power units for your body cells, particularly the brain which is...

Manaeesh or Manaqish or simply flatbread Pies are very popular middle-eastern everyday food, that is just similar to Italian Pizza!. I...

What is protein? Protein is the main structural component (building block) for all of your body cells, it is needed for the formation of...