NutriAware is dedicated to raising nutritional awareness. Following scientific nutrition research findings, and accredited nutrition and health guidelines. It is within our goals to design programs and individual-focused consultations and workshops to help you achieve and maintain well-being.
Optimum Nutrition, Fitness, Awareness, and Independent Self-help.
1. Nutrition consultations based on individual needs; eg. Child Nutrition, Maternity, Sports Nutrition.
2. Initiating and adapting exercise regimens.
3. How to cope with and overcome challenges of adapting a healthy lifestyle.
4. Medical Nutrition Therapy for disease management: Diabetes, Hypertension, Heart Disease, CVD, Hyperlipidaemia, IBS, Cancer.
1. To provide our audience and members with scientific based information on Nutrition and Wellbeing ( fitness and physical activity, psychological self-help and meditation ).
2. Food Recipes with Nutrition information.
3. Inspirational Yoga, Meditation and self-help posts.
Nutrition workshops, planning regular fun meetups and learning activities.